Palak Paneer

Palak Paneer is one of the most loved North Indian dishes, combining soft cubes of paneer (Indian cottage cheese) with a smooth, flavorful spinach gravy. Rich in nutrients and packed with authentic Indian flavors, this vegetarian curry is both comforting and wholesome. Whether you’re preparing a weeknight dinner or serving guests on a special occasion, Palak Paneer is always a crowd-pleaser.

– Rich, creamy, and delicious

– Packed with iron, protein, and vitamins

– Easy to prepare in under an hour

– Pairs perfectly with naan, roti, paratha, or jeera rice

– Better than restaurant-style when made fresh at home

 

 

For the Spinach Puree

 

– 300 g fresh spinach (palak)

– 2–3 cups water

– Ice water (for blanching)

– 2 green chilies

– 1-inch ginger

 

For the Curry

 

– 250 g paneer, cubed

– 2 tablespoons oil or ghee

– 1 tablespoon butter

– 1 teaspoon cumin seeds

– 1 medium onion, finely chopped

– 4–5 garlic cloves, minced

– 1 medium tomato, chopped

– ½ teaspoon turmeric powder

– 1 teaspoon coriander powder

– ½ teaspoon cumin powder

– ½ teaspoon garam masala

– Salt to taste

– ¼ cup fresh cream (optional)

– ½ teaspoon kasuri methi (crushed)

– ½ teaspoon sugar (optional, balances bitterness)

 

 

Step 1: Blanch the Spinach

 

Bring water to a boil and add the spinach leaves. Cook for 2–3 minutes until wilted. Immediately transfer the spinach into ice-cold water. This helps preserve its vibrant green color.

 

Step 2: Make the Puree

 

Blend the blanched spinach with green chilies and ginger into a smooth puree. Add a little water if necessary.

 

Step 3: Prepare the Masala

 

Heat oil and butter in a pan. Add cumin seeds and let them splutter.

 

Add chopped onions and sauté until golden. Stir in the garlic and cook until fragrant.

 

Add tomatoes and cook until soft. Mix in turmeric, coriander powder, cumin powder, and salt. Cook until the oil starts separating from the masala.

 

Step 4: Cook the Spinach Gravy

 

Pour the spinach puree into the pan and cook over low heat for about 5–7 minutes. Avoid overcooking, as it may dull the green color.

 

Step 5: Add the Paneer

 

Gently add the paneer cubes and simmer for another 3–4 minutes.

 

Finish with garam masala, crushed kasuri methi, and fresh cream if using. Stir gently and switch off the heat.

 

 

Serve hot with:

 

– Butter naan

– Garlic naan

– Tandoori roti

– Phulka

– Jeera rice

– Steamed basmati rice

 

A side of onion salad and lemon wedges complements the dish beautifully.

 

 

– Always blanch spinach before blending for the brightest green color.

– Do not overcook the spinach puree.

– Soak store-bought paneer in warm water for 10 minutes to make it soft.

– Fresh cream adds richness but can be skipped for a lighter version.

– A small pinch of sugar balances any natural bitterness from spinach.

 

 

– Add sautéed mushrooms for extra flavor.

– Replace paneer with tofu for a vegan alternative.

– Include a spoonful of yogurt instead of cream for a tangy twist.

– Make it mildly spicy for kids by reducing the green chilies.

 

 

Store leftover Palak Paneer in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat. Avoid repeated boiling, as it can alter the texture and color.

 

 

Why is my Palak Paneer bitter?

 

Overcooked spinach or mature spinach leaves can cause bitterness. Adding a small pinch of sugar or a little cream helps balance the flavor.

 

Can I freeze Palak Paneer?

 

Yes. Freeze the spinach gravy separately for up to one month. Add fresh paneer while reheating for the best texture.

 

Do I need to fry the paneer?

 

No. Soft paneer tastes best when added directly. If you prefer fried paneer, lightly sauté it and soak it in warm water before adding it to the curry.

 

Can I make it vegan?

 

Absolutely. Replace paneer with tofu and use coconut cream or cashew cream instead of dairy cream.

 

 

Palak Paneer is a timeless Indian classic that perfectly combines nutrition and flavor. Its creamy spinach gravy, tender paneer cubes, and aromatic spices make it an excellent choice for everyday meals and festive occasions alike. With this easy recipe, you can recreate restaurant-quality Palak Paneer in your own kitchen and enjoy a wholesome, satisfying meal with your favorite Indian bread or rice.